a)      Login to cpanel of your website

b)      Search for Backups option under files menu and click on it

c)       You should see an option of Download a MySQL Database Backup and the existing databases

d)      Click on the database name for which you want to download the backup and it will download a zip file . You will have to click on Save button and need to provide the destination where you want to download the backup file on your local machine
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